haylog's Journal, 15 Sep 11

Glad I'm past that two week stall and weight roller coaster- weight is back to falling off!

View Diet Calendar, 15 September 2011:
1433 kcal Fat: 117.23g | Prot: 70.58g | Carbs: 39.43g.   Breakfast: kroger peanut butter, shakeology. Lunch: cauliflower, butter, kraft cheddar cheese shredded, virginia ham. Dinner: broccoli, cheddar cheese, boneless skinless chicken breast tyson. Snacks/Other: splenda packet, pecans, coconut oil. more...

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haylog's Weight History


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