nurhasanahazmi311's Journal, 02 Sep 24

semangat jalan pagi lagi

View Diet Calendar, 02 September 2024:
1198 kcal Fat: 41.31g | Prot: 54.46g | Carbs: 166.07g.   Breakfast: Pisang, Pepaya, Air. Lunch: Tahu Kukus, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Merah. Dinner: Nasi Merah, Tumis Kangkung, Ikan Tongkol, Seledri, Daun Bawang, Telur. Snacks/Other: Pepaya, Buah Anggur, Pisang. more...

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