Weigh In record (no journal entry) for 02 September 2024
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1264 kcal
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Fat: 68.35g | Prot: 41.47g | Carbs: 123.41g.
Lunch: 샐러디 오리엔탈 드레싱, 샐러디 우삼겹 메밀면 샐러디. Dinner: 삼립 그릴드치킨 월넛 샌드위치, 존쿡 델리미트 잠봉뵈르 샌드위치. Snacks/Other: Shortbread Cookies , Pound Cake. more...
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Losing 0.2 kg a Week
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