Weigh In record (no journal entry) for 02 September 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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585 kcal
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Fat: 18.16g | Prot: 59.07g | Carbs: 44.33g.
Breakfast: 계란후라이, 오뚜기 3분 카레, 흑미밥. Dinner: 샤인머스캣, 치즈 소스, 닭가슴살. more...
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Losing 0.2 kg a Week
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