Weigh In record (no journal entry) for 01 September 2024
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83 kg
Lost so far: 6.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Snacks/Other: Шаурма. more...
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Losing 0.8 kg a Week
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almassetter's Weight History
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