Weigh In record (no journal entry) for 15 September 2011
|
52.4 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2011:
|
900 kcal
|
Fat: 23.00g | Prot: 25.00g | Carbs: 160.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Nutri-Grain Cereal Bar - Blueberry. Dinner: Bagel Bites Cheese & Pepperoni. Snacks/Other: Summer Fun Fruits Fruit Chews. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|