Weigh In record (no journal entry) for 15 September 2011
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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900 kcal
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Fat: 23.00g | Prot: 25.00g | Carbs: 160.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Nutri-Grain Cereal Bar - Blueberry. Dinner: Bagel Bites Cheese & Pepperoni. Snacks/Other: Summer Fun Fruits Fruit Chews. more...
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Gaining 0.6 kg a Week
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