Weigh In record (no journal entry) for 01 September 2024
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50.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1388 kcal
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Fat: 64.78g | Prot: 19.28g | Carbs: 209.20g.
Breakfast: Farmers Market Mini Cucumber, Kirkland Signature Whole Strawberries, Orange Juice , Sugar, Costco Corn on The Cob, Avocados . Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Lindt Excellence 70% Cacao, Pepsi Pepsi (Can). more...
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Gaining 1.2 kg a Week
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loseitforgewd's Weight History
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