Weigh In record (no journal entry) for 01 September 2024
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112.5 kg
Lost so far: 3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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419 kcal
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Fat: 13.51g | Prot: 8.66g | Carbs: 70.18g.
Breakfast: Кофе с Молоком и Сахаром, Брест Литовск Сливочное Масло, Батон. Lunch: Дыня. more...
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Gaining 0.3 kg a Week
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