Weigh In record (no journal entry) for 01 September 2024
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86 kg
Lost so far: 10.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1556 kcal
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Fat: 92.58g | Prot: 76.03g | Carbs: 160.33g.
Breakfast: Красные Помидоры, Жареная Картошка, Жареное Яйцо. Lunch: Окрошка на Кефире. Dinner: Гречка Отварная, KDV Курица Запеченная. Snacks/Other: Тортьяна Торт Прага. more...
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Losing 0.7 kg a Week
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ivl_lena's Weight History
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