Weigh In record (no journal entry) for 01 September 2024
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56.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1140 kcal
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Fat: 17.80g | Prot: 103.80g | Carbs: 141.00g.
Lunch: Куриное Царство Куриное Филе, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 3.5 kg a Week
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