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Well I am really excited and nervous about my weigh in on Saturday.I have been dong really well and sticking to my new eating habits and getting on the treadmill for and hour a day . I figured why the hell can I dedicate 1 hour a day of my life to my health ,so no more excuses ,and once I hit the 145 mark I am going to switch it over to p-90x for some muscle and toning. I will keep everyone posted
View Diet Calendar, 15 September 2011:
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1714 kcal
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Fat: 104.32g | Prot: 123.70g | Carbs: 79.18g.
Breakfast: fried egg, bacon, cozy cottage sugar free syrup, Kims cheesecake pancakes. Lunch: chocolate chips. Dinner: green beans, Kim's sun-dried tomato basil parmsan chicken. Snacks/Other: Parmesan Chips, Peanut Butter Cups. more...
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