Weigh In record (no journal entry) for 01 September 2024
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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458 kcal
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Fat: 19.75g | Prot: 11.69g | Carbs: 59.11g.
Breakfast: Финики, Белебеевский Сыр Российский, Сливочное Масло, Каравай Хлеб Дарницкий, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 1.8 kg a Week
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