Weigh In record (no journal entry) for 31 August 2024
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.43g | Prot: 82.75g | Carbs: 180.47g.
Breakfast: Frisch Gepresster Orangensaft, Mamma Lucia Lasagne Bolognese. Lunch: Tomaten, Gurke (Geschält), Gelbe Paprika, Baresa Schwarze Oliven Entsteint, Hähnchenbrustfilet, Wassermelone. Dinner: Salakis Feta Light, Rote Paprika, Zucchini. Snacks/Other: Haribo Goldbären Mini, Lindt Excellence 70% Cacao Edelbitter Intensiv , Aldi Trauben Kernlos, Nektarinen. more...
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steady weight
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eliizaavet's Weight History
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