Weigh In record (no journal entry) for 31 August 2024
|
69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 60.90g | Prot: 84.90g | Carbs: 106.60g.
Breakfast: Colun Leche Descremada, Nescafé Fina Selección, Huevo Revuelto, Queso Mozzarella, Ciabatta. Lunch: Coca-Cola Coca-Cola sin Azúcar, Natura Aceite de Maravilla, Zanahoria, Repollo, Pechuga de Pollo, Fideos Secos de Huevo. Snacks/Other: Nescafé Fina Selección, Costa Chocolate Cacao 72% Naranja . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|