Weigh In record (no journal entry) for 31 August 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 73.14g | Prot: 38.33g | Carbs: 186.91g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Potato Salad, Wal-mart Deli Cole Slaw, Devonsheer Melba Rounds - Sesame, Apples. Dinner: Cooked Sauerkraut, Frankfurter or Hot Dog on Bun. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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