Weigh In record (no journal entry) for 31 August 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 133.19g | Prot: 152.64g | Carbs: 186.14g.
Breakfast: Kirkland Signature Bacon Crumbles, Lucerne Italian Style 6 Cheese Blend, Winn-Dixie Zucchini, Butter , Brown Mushrooms (Crimini Italian) , Organic Valley Organic Brown Eggs (Large). Lunch: Kirkland Signature Chicken Breast, Del Monte Canned Corn, Cacique Crema Salvadorena, Philadelphia Original Cream Cheese, Poblano Pepper, White Rice. Dinner: Asian Sauce, Cooked Broccoli (Fat Not Added in Cooking), Venison/Deer, Cauliflower Rice. Snacks/Other: Outshine Popsicle, Q Drinks Spectacular Ginger Beer, Kirkland Signature Organic Coconut Oil, Trader Joe's Blueberry Vanilla Goat Cheese, Mission Keto Tortilla. more...
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Gaining 1.9 kg a Week
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autumnatic's Weight History
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