Weigh In record (no journal entry) for 31 August 2024
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113.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 86.72g | Prot: 85.71g | Carbs: 370.17g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, funny-frisch Chipsfrisch Ungarisch, Red Bull Energy Drink, Albi Kirschsaft , Iglo Backfisch-Stäbchen, Golden Seafood Ofen Backfisch, REWE Bäcker Brötchen . Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, REWE Bäcker Brötchen , Menemen. more...
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Gaining 0.4 kg a Week
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