Weigh In record (no journal entry) for 31 August 2024
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69.5 kg
Lost so far: 16.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 87.39g | Prot: 114.45g | Carbs: 184.32g.
Breakfast: Butter, Ölz Italian Sandwich, Schinken, Milfina Gouda, Ei. Lunch: Patros Feta, Olivenöl, Wassermelone. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Eskimo Jolly, Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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MiaLove<3's Weight History
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