Weigh In record (no journal entry) for 31 August 2024
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57 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 12.60g | Prot: 37.00g | Carbs: 47.90g.
Breakfast: Prime Kraft Протеин, Ясно Солнышко Овсяные Хлопья #2, Летний День Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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