Weigh In record (no journal entry) for 31 August 2024
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50.7 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 32.89g | Prot: 69.15g | Carbs: 79.58g.
Breakfast: Яйцо, Цесна Мука Пшеничная, Простоквашино Творог 2%, 3 Желания Сгущенка. Lunch: Жареная или Запеченная Куриная Грудка, Рис Отварной. Snacks/Other: Raffaello Конфеты, Капучино. more...
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Gaining 1.2 kg a Week
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a.zholaman2210's Weight History
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