Weigh In record (no journal entry) for 31 August 2024
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47.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 16.17g | Prot: 29.68g | Carbs: 134.11g.
Lunch: Ubi Jalar (Manis), Telur Rebus. Dinner: Nutrijell Jelly Powder Cokelat, MILKU Susu Uht. more...
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Losing 2.5 kg a Week
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mia12389's Weight History
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