Weigh In record (no journal entry) for 31 August 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.42g | Prot: 48.15g | Carbs: 132.43g.
Breakfast: Tempe Mendoan, Nasi Putih, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Tempe Goreng, Telur Rebus, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tempe Goreng, Nasi Putih, Telur Dadar. Snacks/Other: Aice Ice Milk, Ferrero Rocher Coklat, Singkong Goreng. more...
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Losing 0.0 kg a Week
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WandaHardana's Weight History
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