Weigh In record (no journal entry) for 29 August 2024
|
87.5 kg
Lost so far: 12.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 49.71g | Prot: 26.29g | Carbs: 93.87g.
Breakfast: Люди Любят Морс Вишневый, Люди Любят Сэндвич Греческий, Люди Любят Киш с Красной Рыбой и Луком-Пореем. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|