Weigh In record (no journal entry) for 20 February 2016
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97 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1830 kcal
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Fat: 65.27g | Prot: 47.08g | Carbs: 264.91g.
Breakfast: Stockmeyer Sportler Salami, Lätta Extra Fit mit Buttermilch, Weißbrot, REWE Feine Welt Erdbeere Cranberrymarmelade Marmelade, Bio Back Reiswaffeln ohne Salz, Kaffee mit Milch und Zucker, Lätta Extra Fit mit Buttermilch. Lunch: Hengstenberg Genießer Apfelrotkohl, Premium Klossteig Halb & Halb, Polnische Gänsekeule Gänsekeule. Snacks/Other: Elisabethen Quelle Wasser Pur, Nescafe Cappuccino Entkoffeiniert, Chio Red Paprika Chips, Nescafe Cappuccino Entkoffeiniert, Elisabethen Quelle Wasser Pur. more...
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2775 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 37.8 kg a Week
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AndreaPetra's Weight History
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