Ria_Mat's Journal, 30 Aug 24

Dinner: salmon sushi platter

View Diet Calendar, 30 August 2024:
1462 kcal Fat: 50.14g | Prot: 93.88g | Carbs: 142.56g.   Breakfast: Ginger Tea. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Chicken Drumstick Meat and Skin (Roasted, Cooked), Poppy Seed Dressing, Woolworths Rainbow Slaw. Dinner: Spicy Salmon Rolls, Salmon Maki, Avocado Maki, Salmon Sashimi, Pick n Pay Salmon Roses . Snacks/Other: Woolworths Fat Free Plain Yogurt, Woolworths Blueberries, Future Life Beauti Food Chocolate Brownie Protein Bar. more...
1991 kcal Exercise: Apple Health - 24 hours. more...

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