Weigh In record (no journal entry) for 30 August 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 58.59g | Prot: 46.86g | Carbs: 157.29g.
Breakfast: Vaasan Ohut Siemenherkku, Keitetty Kananmuna, Oivariini Oivariini. Lunch: Cloetta Mint Mint, Cloetta Bisbis Laku, Rainbow Raejuusto 2%, Saarioinen Kanakeitto. Dinner: Atria Nakkikastike Muusilla. Snacks/Other: Malaco Choco Aakkoset, Banaanilettu. more...
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steady weight
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