Weigh In record (no journal entry) for 30 August 2024
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 48.56g | Prot: 84.56g | Carbs: 114.67g.
Breakfast: ULISS Цикорий, Sponser Whey Protein 94 Isolat CFM. Lunch: Сметана 20%, Перец Фаршированный Куриным Фаршем. Dinner: Арбуз, Огурец (с Кожурой), Помидоры, Бахрушин Карбонад, Магнит Слива. more...
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steady weight
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Julia Verum's Weight History
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