Weigh In record (no journal entry) for 30 August 2024
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.16g | Prot: 28.32g | Carbs: 56.75g.
Breakfast: President Сметана 15%, Вареное Яйцо. Lunch: Салат из Помидоров, Омлет с Молоком, Плов. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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Gulzada13's Weight History
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