Weigh In record (no journal entry) for 20 February 2016
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75.5 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1264 kcal
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Fat: 51.24g | Prot: 37.25g | Carbs: 161.71g.
Breakfast: Be Light Blätterteig, Zuivelhoeve Duo Vla Leichter Genuss, Dextro Energy Magnesium, Bayernland Mozzarella Gourmini Halbfettstufe, Lätta Extra Fit mit Buttermilch, Roggenmischbrot. more...
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Losing 7.7 kg a Week
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