Weigh In record (no journal entry) for 29 August 2024
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105 kg
Lost so far: 0.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 45.41g | Prot: 138.73g | Carbs: 163.00g.
Breakfast: Banana Prata, Vigor Iogurte Grego Zero, Quaker Aveia em Flocos. Lunch: Alcatra, Legumes Cozidos, Macarrão, Feijão Carioca Cozido. Dinner: Peito de Frango, Legumes Cozidos, Hortifruti Mandioca Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Mal Cozido, Peito de Frango, Farias Pão de Forma, Président Creme de Ricota, Alface de Folha Verde. more...
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Losing 1.2 kg a Week
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Gabi Tisato's Weight History
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