Weigh In record (no journal entry) for 17 June 2024
|
67.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 35.44g | Prot: 54.54g | Carbs: 218.96g.
Breakfast: Bubur Ayam, Kue Bolu, Bengkoang. Lunch: Lontong Sayur, Nasi Putih, Gulai Kambing. Dinner: Teh Manis, Ubi Bakar Cilembu, Cilok, Dimsum, Telur Gulung tanpa Daging. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widya syahputri's Weight History
|