Weigh In record (no journal entry) for 14 September 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1160 kcal
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Fat: 89.11g | Prot: 68.86g | Carbs: 20.04g.
Breakfast: Natural Walnuts & Almonds 100 Calorie Pack, Egg, Feta Cheese, Cream (Half & Half). Lunch: Real Mayonnaise, Chicken Breast. Dinner: wholly guacamole, american cheese, ground beef, hummel bros . Snacks/Other: sugar free jello, tortilla chips scoops. more...
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2278 kcal
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Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jluparia's Weight History
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