Weigh In record (no journal entry) for 29 August 2024
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57 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 44.90g | Prot: 97.20g | Carbs: 118.35g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Lunch: Летний День Молоко 3,2%, Менза Шоколадный Фондан, Вкусно и Точка Биг Хит. Dinner: Летний День Молоко 3,2%, Prime Kraft Протеин. more...
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Losing 9.8 kg a Week
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