Weigh In record (no journal entry) for 29 August 2024
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 4.95g | Prot: 33.02g | Carbs: 50.30g.
Breakfast: Morangos, Molico Leite Desnatado em Pó, Fleischmann Clara de Ovo Pasteurizada Resfriada, A Granel Farelo de Aveia, Whey Protein Concentrado Cookies, Banana Prata, Café. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolzinha A's Weight History
|