Weigh In record (no journal entry) for 29 August 2024
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54.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 77.02g | Prot: 22.68g | Carbs: 122.42g.
Breakfast: Кофе, Alpen Gold Молочный Шоколад с Фундуком, Forsite Печенье Кокосовое. Lunch: Сливочный Сыр, Блины на Молоке. Dinner: Сургутский Хлебозавод Пирожное Корзиночка, Сосиска в Тесте. more...
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Gaining 3.5 kg a Week
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Kosinova2211's Weight History
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