Weigh In record (no journal entry) for 29 August 2024
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74.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 21.66g | Prot: 32.80g | Carbs: 34.93g.
Breakfast: Boombar Protein Cookie Cherry, ВкусВилл Сыр Полутвёрдый Фитнес, Черемушки Смак-Тайм, Яйцо, Яшкино Вафельные Рулетики со Сгущенкой. more...
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Losing 0.2 kg a Week
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