Weigh In record (no journal entry) for 29 August 2024
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 47.99g | Prot: 41.67g | Carbs: 90.27g.
Breakfast: Плов с Курицей, Арбуз. Lunch: Сыр Российский, Котлета Домашняя. Dinner: Макароны по Флотски, Плов с Курицей. Snacks/Other: Салат Овощной со Сметаной. more...
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Gaining 3.5 kg a Week
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yazlayazaya's Weight History
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