Weigh In record (no journal entry) for 28 August 2024
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72.6 kg
Lost so far: 13 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 9.59g | Prot: 42.04g | Carbs: 192.93g.
Lunch: Vapza Peito de Frango Desfiado Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Banana, Batata Inglesa Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Trakinas Bolacha Recheada Meio a Meio. more...
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Losing 1.4 kg a Week
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daniela.rodriguesp's Weight History
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