Weigh In record (no journal entry) for 28 August 2024
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37.2 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 4.42g | Prot: 54.50g | Carbs: 54.54g.
Breakfast: Nescafé Clásico, Svetia Stevia, Sandía, Manzana Roja, Yoplait Yoghurt Natural Doble Cero. Lunch: Pepino, Pechuga de Pollo a la Plancha, Jitomate, Lechuga. Dinner: Vino Tinto de Mesa. more...
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Losing 0.5 kg a Week
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