Weigh In record (no journal entry) for 28 August 2024
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117.1 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 71.78g | Prot: 114.05g | Carbs: 167.77g.
Breakfast: Hellmann's Ketchup, Itambé Requeijão Light, Omelete ou Ovos Mexidos com Vegetais. Lunch: Paleta Bovina Cozida, Carne Moída Refogada. Dinner: Brahma Cerveja, Salgadinho de Festa. more...
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Losing 2.5 kg a Week
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Danieladiniz77's Weight History
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