Weigh In record (no journal entry) for 28 August 2024
|
84.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 23.51g | Prot: 20.21g | Carbs: 41.60g.
Breakfast: Great Value Sharp Cheddar Cheese, Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|