jdlew's Journal, 14 Sep 11

Soooooo, Summer was bad for me. Very stressful. We had to move homes, no little notice. I didn't follow my diet/ workout plan. Everything with to the wastside over the last 4 months. Well I'm picking up my pieces of life. (Healthy eating choice to) I though about just starting over on here, But I though past record would help motovate me.

View Diet Calendar, 14 September 2011:
287 kcal Fat: 5.55g | Prot: 16.13g | Carbs: 44.45g.   Breakfast: orange juice. Lunch: Firm Silken Tofu. Snacks/Other: apple. more...

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