Weigh In record (no journal entry) for 19 February 2016
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92.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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151 kcal
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Fat: 4.98g | Prot: 6.56g | Carbs: 20.93g.
Breakfast: Café com Açúcar. Lunch: Vagem Cozida. more...
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Losing 0.3 kg a Week
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adinalli's Weight History
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