Weigh In record (no journal entry) for 19 February 2016
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93 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2026 kcal
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Fat: 96.04g | Prot: 108.63g | Carbs: 182.76g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, Clémentines. Lunch: Picard Sauce Grand Veneur, Clémentines, Steak de Bœuf, Côte d'Or 70% Noir Intense, Thé sans Sucre, Salade Mixte, Boursin Ail et Fines Herbes, Charcuterie en Tranches de Jambon, Gratin Dauphinois, Pain Blanc. Dinner: Clémentines, Pommes de Terre Frites (Salées), Cerf / Chevreuil. more...
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3047 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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clairette2638's Weight History
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