Weigh In record (no journal entry) for 28 August 2024
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114 kg
Lost so far: 0.9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 44.03g | Prot: 87.01g | Carbs: 56.62g.
Breakfast: Mandarijn, PICNIC Kipgehakt, Lidl Maaltijdsalade Ceasar. Lunch: Bloemkool, Kimchi. Dinner: AH Runderhart, Podravka Ajvar. more...
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Losing 0.4 kg a Week
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marinka1982's Weight History
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