Weigh In record (no journal entry) for 28 August 2024
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101 kg
Lost so far: 13.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 9.80g | Prot: 13.42g | Carbs: 14.72g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Коломенское Хлеб Бородинский Гост. more...
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Losing 2.1 kg a Week
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VladMaximov's Weight History
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