Weigh In record (no journal entry) for 28 August 2024
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 38.84g | Prot: 30.52g | Carbs: 17.87g.
Breakfast: Тетя Клара Узвар, Салат Айсберг, Омлет или Яичница с Сыром, Хлеб Тостовый. Dinner: Салат Цезарь с Курицей. more...
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Losing 0.9 kg a Week
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Dynyasha69's Weight History
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