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1309 kcal
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Fat: 41.55g | Prot: 46.20g | Carbs: 192.36g.
Breakfast: Be-Kind Maple Glazed Pecan & Sea Salt. Lunch: Radieschen, Basmati-Reis (Gekocht), Aloo Gobi. Dinner: Chinakohl (Bok-Choy, Pak-Choi), Lee Kum Kee Chilli Bean Sauce, Bamboo Garden Fisch-Sauce, Sesamöl, Enoki, Brokkoli, Arche Soba Nudeln. Snacks/Other: Gut & Günstig Körniger Frischkäse, Äpfel, Gepa Grand Chocolat Fleur De Sel, Nimm2 Lachgummi Joghurt. more...
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2773 kcal
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Exercise:
Housework - 30 minutes, Resting - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Bicycling (slow) - 18/kph - 15 minutes, Desk Work - 8 hours, Sitting - 4 hours. more...
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