Ria_Mat's Journal, 27 Aug 24

Lunch: chicken, barley w/ butternut & beetroot

View Diet Calendar, 27 August 2024:
1589 kcal Fat: 62.18g | Prot: 102.38g | Carbs: 138.06g.   Breakfast: Cappuccino. Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked), Woolworths Barley , Woolworths Butternut, Woolworths Cooked Beetroot, Woolworths Pumpkin Seeds. Dinner: Blue Diamond Almond Milk Unsweetened, Five Roses Tea, Woolworths Blueberry Muffins. Snacks/Other: Good Heart Stick Chips , Coca-Cola Coke Zero, Woolworths Beef Biltong Sliced, Future Life Beauti Food Protein Bar French Vanilla. more...
2152 kcal Exercise: Apple Health - 24 hours. more...

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