Weigh In record (no journal entry) for 27 August 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 85.18g | Prot: 85.75g | Carbs: 182.35g.
Breakfast: Cappuccino, Mandarijn, Melkunie Protein Coffee Caffe Latte. Lunch: Hello Fresh Romige Gnocchi met Buffelmozzarella, Tomaten. Dinner: Braadworst, AH Traybake Kriel Paprika Verspakket. Snacks/Other: Isey Isey Skyr Air Cherry Chocolate, Appel, LU Mini Crackers Olijfolie & Oregano. more...
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Gaining 0.2 kg a Week
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